Walking & jogging for health & wellness / Frank D Rosato
Material type:
TextLanguage: English Publication details: Belmont, CA : Wadsworth, Cengage Learning, 2012.Description: ix, 163 pages : illustrations ; 28 cmISBN: - 9780840048127
- 0840048122
- GV 494
Contents:
Physical fitness: an overview -- Getting started -- Walking and jogging for health and fitness -- Prevention and treatment of walking and jogging injuries -- Physiological adaptations of walking and jogging -- Nutrition for active people -- Reducing the risk of selected diseases through exercise.
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Open Shelf | Albukhary International University LEVEL 2 | GV 494 .R67 2012 (Browse shelf(Opens below)) | Available | 1100021487 |
Total holds: 0
Physical fitness: an overview -- Getting started -- Walking and jogging for health and fitness -- Prevention and treatment of walking and jogging injuries -- Physiological adaptations of walking and jogging -- Nutrition for active people -- Reducing the risk of selected diseases through exercise.
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