Take your time : how to find patience, peace, and meaning / Eknath Easwaran.

By:

Easwaran, Eknath

Material type: Text

TextPublication details: Canada: Nilgiri Press, c2006.Edition: 2nd edDescription: 207 p.: |c21 cmISBN:

9781586380182

Subject(s):

LOC classification:

BF 637 .T5 \b .E36 2006

Summary: Speeded up, fragmented, impersonal, and exhausting that's life in a plugged-in, always-on-the-go world. Many people want to step back and take a break from the chaos, but training a frazzled mind to embrace calm isn't easy. For more than 40 years, Eknath Easwaran dedicated himself to teaching the skills of a gentler, more human way of living. Take Your Time offers his proven techniques for improving health, relationships, and productivity in the midst of a busy lifestyle. Drawing on his strengths as a meditation teacher, he combines timeless stories with step-by-step teachings to help reader.

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Holdings
Item type	Current library	Call number	Status	Barcode
Open Shelf	Albukhary International University LEVEL 2	BF 637 .T5 .E36 2006 (Browse shelf(Opens below))	Available	1100007273

Total holds: 0

Speeded up, fragmented, impersonal, and exhausting that's life in a plugged-in, always-on-the-go world. Many people want to step back and take a break from the chaos, but training a frazzled mind to embrace calm isn't easy. For more than 40 years, Eknath Easwaran dedicated himself to teaching the skills of a gentler, more human way of living. Take Your Time offers his proven techniques for improving health, relationships, and productivity in the midst of a busy lifestyle. Drawing on his strengths as a meditation teacher, he combines timeless stories with step-by-step teachings to help reader.

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